Get a total-body workout with synchronized upper- and lower-body movement when you bring the Life Fitness X8 Elliptical Cross-Trainer into your home. Providing the ultimate in customization and comfort, it on-the-fly electronic stride adjustments and an even lower-impact ellipse motion. The Advanced Workouts Console provides added workout variety and advanced programs to better help you reach your fitness goals. It also includes both wireless and ErgoGrip stationary handlebar contact heart rate monitoring technology to keep you in your target heart rate zone--a Polar wireless chest strap is included--and the Life Fitness X8 Elliptical Cross-Trainer includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Advanced features of the Life Fitness X8 Elliptical Cross-Trainer include:

- LegSculptor Mode automatically adjusts the stride length in 2-inch increments every 2 minutes during any workout to alternatively work different lower-body muscles groups (calves, glutes, quads, hamstrings, etc.).
- Total-Body Trainer Mode coaches you to train different muscle groups
- Whisper eStride technology provides remarkably quiet, fluid electronic stride adjustments from 18 to 24 inches to fit different sized users and target different lower-body muscle groups.
- FlexPedal Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals.
- Closer pedal spacing (1.75 inches apart) gives you a more natural feeling ellipse motion

The lower Activity Zone provides easily accessible stride length and resistance level changes while the built in LCD display shows stride length, resistance level, and displays the muscles you're currently working. The ErgoGrip stationary handlebar provides stability during lower-body only workouts, and it includes a removable, dishwasher safe water bottle holders and accessory tray with built-in reading rack.

Specifications:

- Resistance System: Eddy current
- Power Requirements: Plug-in (All major voltage configurations)
- Display Type: LCD with blue background and white characters
- Workout Profile Display: 9 x 24 segments
- Workout Feedback Display: 16-character message center
- LCD Display Size: 4 x 6 inches
- Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
- Stride Length: Electronic Adjustable (18 to 24 inches)
- Minimum Step-up Height: 10 inches
- Unit Dimensions: 83 x 26 x 63 inches (L x W x H)
- Unit Weight: 250 pounds
- Maximum User Weight: 400 pounds.